Gymnastics: The Complete Guide to Training and Fitness (Book with DVD)
Sports
Gymnastics: The Complete Guide to Training and Fitness (Book with DVD)
ISBN
Price
Publication Year
Publisher
Binding
Description
This book is designed to introduce students to the sport of gymnastics.
Deals with every aspect of gymnastics including clothing, warming up, apparatuses, balances, rolls and rolling, headstands and handstands, tumbling, and vaulting.