Food Science and Nutrition

Basic Nutrition (Book with DVD)

Basic Nutrition (Book with DVD)

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    • Explores the basics of nutrition, from vitamins and minerals to the major food groups.
    • Introduces to the body's metabolic process as well as to the basics of healthy eating.
    • Covers the principles of diet evaluation, nutritional assessment, energy balance, weight control, nutrition and fitness, and how food choices can enhance health and reduce the risk of chronic disease are emphasized.